Journal
Welcome to your journal. Here you can see your progress as you go through the lessons. This is a visual display of how effective your sessions are. In general, you’d want to see a downward trend in your ratings of each. If you’ve added a note or comment to your journal entry, you can see it here too. To be able to view the graph, make sure that you’ve completed 2 or more lessons. Click Here for a quick video review of the Journal page.