![Pelican Push-Ups - Calisthenics Exercise [Technique Tutorial]](https://www.calisthenics-101.co.uk/wp-content/uploads/2018/11/Pelican-Push-Up-Front-View-3-of-4-min.jpg "Pelican Push-Ups - Calisthenics Exercise [Technique Tutorial]")
Pelican Push-Ups - Calisthenics Exercise [Technique Tutorial]
New 20lb adjustable weight vest . Ring push-ups with turnout. This strengthens your core chest and arms. Doing push-u… | Weighted vest, Adjustable weights, Push up
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